Bench Press Drawing (easy)
Children will have a wonderful time learning these simple steps to create an easy bench press drawing.
Sharpen a pencil and follow along with these easy 9 drawing steps. You’ll learn the basics for drawing a standard piece of exercise equipment you’ll find at every gym facility.
This lesson only takes about 30 minutes and includes a pdf you can easily print or download. The pdf packet even contains a coloring book page with just the line art. This accompanies perfectly with crayons, colored pencils, or markers. It is ideal for very young kids requiring extra guidance and simply looking to color in a bench press.
Enjoy creating a colorful bench press drawing easy and remember to add some personal details. It’s time to get creative!
Materials
- Pencil
- Drawing Paper
- Crayons or Colored Pencils
- Black Marker (optional)
- Bench Press Drawing (easy) Printable PDF (see bottom of lesson)
This lesson will teach you how to draw a bench press complete with a weight lifter in the middle of his rep!
Time Needed: 30 minutes
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Draw The Barbell
First, draw a thin diagonal rod to form the handle of the barbell. Then, add two disks to form the weight plates.
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Form The Head
Now, form the shape of the head and outline the hair. Next, add two shaded ovals for the eyes and a small curved line for the nose.
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Outline The Body
Outline the shape of the shirt and shorts of the person similar to the illustration.
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Attach The Arms
Attach the curving arms of the person holding the handle of the barbell. Make sure to erase any overlapping lines.
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Form The Bench Pad
Form the thin rectangular bench pad beneath the person.
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Attach The Legs
Draw the person’s elongated legs as shown. Erase any unnecessary overlapping lines.
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Add The Bench Frame
Form the bench frame by drawing three upright rectangular shapes. Then, add the supporting structure of the bench frame by drawing a horizontal rectangle.
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Attach The Racks
Draw the barbell racks attached to the top of the bench frame.
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Complete The Bench Press Drawing
Let’s color our bench press drawing! First, fill in the weight plates and the barbell rack of the bench press with a dark gray crayon. Next, shade the handle of the barbell and the bench frame with a lighter gray crayon. Now, color the skin with a peach crayon. Then, fill in the clothes with shades of blue, the socks with white crayon, and shoes with a red crayon. Finally, color the bench pad with a brown crayon.
Bench Press Drawing (easy) PDF Download
Click the link below to view or download this drawing lesson. The PDF is a printable drawing lesson for Bench Press Drawing (easy). The last page of the downloadable PDF includes a coloring book page with just the outlines and an extension exercise for prompting kids to get creative!
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